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~ Diabetes, Cancer Fighter, Photographer, Exercise, Twins, Boy Scout Leader, Kayak Fishing, Lover of Life

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Monthly Archives: April 2018

Today’s Thoughts 4/27/2018

27 Friday Apr 2018

Posted by Tim Hughes Living with CML in Photography

≈ 1 Comment

Tags

Photography, Retirement

While I’m sitting here waiting for my sleep aids to take effect I can’t help but wonder what life will be after I retire in a few months.  I don’t have anything really planned after I retire other than the norm…such as yard work, paint the house and other odds and ends that needed to get done. My wife thinks that I should maybe find another paying job.  The problem with that is, except for the last few months, I’ve been in and out of the hospital and doctor’s office so much that I can’t build up any vacation time.  Every time I build up some hours something happens and I’m back in the hospital again.  Usually, when I go to the hospital, I’m in there for four or five days with the doctors running all sorts of tests.  It’s always the same results; fluid around my heart and lungs.  They don’t listen to me though, and off I go for a battery of tests.

Anyway, maybe I can find a part-time job, working only three days a week or so.  I’ve even thought about getting my CDL and becoming a school bus driver. Work a few months out of the year and off during the summer.  I think I’d like that.  Except, my wife doesn’t think I’ll like that. Said I don’t have the temperament for it. I’d probably throw a fit and get fired.  Maybe…maybe not.

I’ve tried raising bees.  I’ve got everything needed to raise a couple of hives.  They keep leaving though.  The last hive I had was doing so good. They had made enough honey in the super that I went out and bought a hand crank extractor.  Two weeks later, the original hive was gone and other bees were robbing all the honey out.  No honey for me and no bees.  After three times of losing the bees, I think maybe beekeeping is not for me.  Too expensive just to have the bees leave.

I have an HVAC contractor’s license.  I guess if all else fails I could go into business for myself and work on peoples air-condition units.  I tried that years ago, found out that people want you to do the work for free.  Ended up having to get payment up front before doing the work just so that I would know I’d get paid.  I stayed too busy and plus, I don’t like working in people attics.  Too hot and too cramped.

I did photography work as well for many years.  I did mainly weddings.  There again, people wanted you to do the work for free.  Had signed contracts but yet when the wedding was over, I would spend weeks trying to get in touch with them to get the remainder of my money.  Another thing about weddings.  There were a few wedding that never started on time.  I would tell the bride to be there at noon if the wedding started at two just so that we would have time to get all the pictures done before the wedding.  I had one lady show up ten minutes till two dress in blue jean shorts, wife beater t-shirt and her hair still in curlers.  Remind you now, the wedding started at two and she shows up at ten till still needing to get dressed.

Sleep meds are starting to kick in.  I hope everyone has a wonderful weekend.

Some Days We Ride–Others We Walk

25 Wednesday Apr 2018

Posted by Tim Hughes Living with CML in Cycling, Weight Loss

≈ 7 Comments

Tags

Cycling, Exercise, Repair, Spoke, Walking, Wheel

31265438_10155525149733946_6091309309574070374_n

I was so looking forward to getting out today and do some serious riding.  I even left work early.  It didn’t happen.  I got a little over two miles from the house and I heard the dreaded pop. I knew immediately what it was.  At least I got some exercise walking home.  Question? For those that ride, do you do your own repairs such as replacing spokes?  Do you keep such items in stock?

I’ve been bitten by the riding bug!

24 Tuesday Apr 2018

Posted by Tim Hughes Living with CML in Cycling, Weight Loss

≈ Leave a comment

Tags

Bike Repair, Cycling, Evening Bike Ride, Riding, Service

CD0_0363 (2)

This past weekend gave me the opportunity to get my bike out and ride.  It was only 10k but at least I got out there.  I had planned on riding more when I got home but my better half had other plans.

While riding Saturday, I noticed some things that needed attention on the bike so I took it to my local bike shop to have it serviced. It’s been since 2015 since I’ve done anything to it being that I haven’t ridden it much since I got sick.  I took it to them yesterday and picked it up today.  I couldn’t have done it any faster but I definitely could’ve done it cheaper.

I’ve already told my better half not to plan on anything for me to do tomorrow evening because I’ve got plans. Plans which includes riding as far as I can and as long as I can.

Stepping Out on Faith

22 Sunday Apr 2018

Posted by Tim Hughes Living with CML in Cancer, Cycling, Leukemia, Weight Loss

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Tags

Birmingham Challenge, Competitions, Crimson Tide Ride, Cycling, Hot Hundred, Railroad Park, Sports

HH Ride_map1.jpg

I just signed up for the 29-mile Crimson Tide Ride in Tuscaloosa on July 28th.  I’ve ridden this ride several times but when this medication started messing with my lungs, I was no longer able to do so.  Right now, I feel like I can do it again.  It’s true that my longest ride so far this year has only been a little over eight miles, with the time left before the ride, I’m confident that I’ll be able to do the ride.  That is if my new meds don’t interfere.  If I continue to improve, I should be able to do the 36 mile next year.  I understand it has several more hills to overcome.

2018-04-21 10.57.36

Yesterday, our company participated in the Birmingham Corporate Challenge.  There were several events ranging from tug of war, corn hole, homerun derby, dodgeball, cycling and several other events. I participated in the 10k bike stroll.  It was a very simple route.  It was a three-mile loop that you had to do twice in which about a mile of it was a long hill.  This hill nearly whooped my butt the second time around.  Having forgotten my water bottle didn’t help matters any.  The event actually started with events on Thursday and ended about 6pm on Saturday.  Our company came in second overall last year.  It was sponsored by Chik fila and they gave out free chicken sandwiches.  I can’t wait to see where our company ended up in the standings this year.

Today’s Thoughts 4/19/2018

19 Thursday Apr 2018

Posted by Tim Hughes Living with CML in Cancer, Cycling, Leukemia, Weight Loss

≈ 5 Comments

Tags

A1c, CML, Cycling, Exercising, health, Healthy Living, Outdoors, Walking, Weightloss

Got home late yesterday due to having to work later than normal.  I had my day all planned out before I got to work which included getting off early and trying to extend my mileage from 10 to at least 20 or more miles.  Didn’t happen.  I got to work and found out that I was going to have work the desk dispatching calls all day.  Which also meant I IMG_20180418_174749wasn’t going to be able to get any cycling in.  Not a total loss though.  I did stop at the track and got my 10,000 steps in for the day.

As much as I like getting out on my bike and ride, it’s important to me to get out and do something to enjoy the outdoors, even if it’s just walking on the walking track. Most of last year I just didn’t feel like getting out and doing anything.  Once I made it home from work, I didn’t have the energy to do anything but to shower and relax in front of the television.  I gained weight, my A1c went up and basically felt like crap. Now that I have my health back, for the time being, I’m taking advantage of it and getting out and doing something.  In the short time that I’ve been feeling better, I’ve been able to get out and ride, three times so far, I’ve gone to the track a few times and my A1c has come down a few points.  When I feel better I’m able to take better care of myself.

Stay Healthy!!

Hazards of Cycling (Part Two)

17 Tuesday Apr 2018

Posted by Tim Hughes Living with CML in Cycling, Weight Loss

≈ 1 Comment

Tags

Cars, Cycling, Dogs, Hazards, Health Benifits, Mace, Wreck

https://youtu.be/RpGN3iNlGGo

 

As much as I love cycling and the benefits that it has, you’ve got to consider some of the hazards that come with it.  Living in the suburbs, I have a limitless place to ride. But to get to it I have to travel on some busy roads.  While most vehicles obey the three-foot law, others do not.  And another thing, some do not take into consideration that while passing me they don’t think about the oncoming traffic.  I’ve seen several near misses.  One of these days I’ll get to witness a wreck.

Another hazard is dogs.  The one in this video is always there.  I’ve squirted water, yelled, kicked and nothing has stopped this dog from chasing me.  While this dog hasn’t tried to bite me others have.  The ankle biters are the worse. At least with the big dogs, they tend to stay on one side of you and bark.  The ankle biters are all over the road.  You never know where they’re going next. One of my wrecks was from dodging one of these ankle biters.

I’ve often thought about using mace to squirt on the dogs but after thinking about it I’ve decided that given the wind I don’t want this stuff coming back in my face. That would be bad. So, for now, I’ll stick with wasting my water by squirting the dogs.

In closing, let me say this.  The benefits of cycling will outway the bad.  Just keep a mindful eye on your surroundings if riding in the city.

Be careful out there

Cycling Can be Hazerdous to Your Health

15 Sunday Apr 2018

Posted by Tim Hughes Living with CML in Cycling

≈ Leave a comment

Tags

Bicycle, Cannondale, Cycling, Road Rash, Sports, Trek, Wreck

When I first started cycling, I was using a bicycle that I had purchased from a fellow co-worker some twenty plus years ago.  That meant the bike I was riding a bike that was close to thirty years old.  I used that bike for nearly a year before purchasing my new Cannondale.  The old bike, a Trek, had what I call suicide shifters.  The shifters were on the down tube and you had to take one hand off the handlebar to shift gears.  Most of the time I had no issue with doing so but sometimes, with the bike being so old and poorly maintained, the shifters didn’t work well and I would lose concentration and off the bike I would go.  Luckily, the whole time I rode this bike I never had any broken bones, just minor road rash.

Photo Jun 28, 8 28 32 PM
Photo Jun 28, 8 28 58 PM

 

 

 

2013-06-15 08.53.36

My 35 yr old Trek after a minor incident.  I still have this bike.

 

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My new 2013 Cannondale

 

 

 

 

Saturday Blues

14 Saturday Apr 2018

Posted by Tim Hughes Living with CML in Cycling, Weight Loss

≈ Leave a comment

Tags

Alabama, Bicycle, Charity Ride, Cycling, Old Howard, Perry County, Youtube

I’ve spent a lot of time today on my computer, mainly deleting old files and moving some files around. Just trying to get more organized.  While doing so I found some GoPro videos of some bike rides that I’ve been on.  I decided I’d share one with you.  This video is of the Old Howard Bike Ride.  This ride is located in Perry County, Alabama.  The event benefits Sowing Seeds of Hope.  Here’s the link to the event

https://www.samford.edu/events/old-howard-100

The video is less than 2 minutes of the first twelve minutes of the ride.  It is a century ride but I only rode 30 of those miles.  As you can see, it starts off pretty flat but it gets pretty steep toward the end.

If you’re ever in the area around the mid part of April and if you’re a cyclist, I would highly recommend this ride. It goes through three counties of the historic Black Belt.  In fact, one of the rest stops is at a historic Victorian home. Again, it’s a charity ride and it goes to a good cause.

 

Today’s Thoughts 4/14/2018

14 Saturday Apr 2018

Posted by Tim Hughes Living with CML in Cancer, Leukemia

≈ 2 Comments

Tags

Cancer, Cats, CML, GrayfeathersBlog, Leukemia, Pets, Storms, VLog, Weather

Good afternoon everyone.

As I write this, we are experiencing a severe thunderstorm. This system has caused several tornado’s in the state of Mississippi but has weakened during its path over to our neck of the woods, in which I’m very thankful for. Looks like it may be a wet Saturday for us.

My cat, Clyde, hates thunderstorms and is sitting next to me on the floor looking for protection.  He’s not a lap cat and hates to be picked up and will not sit with you or me or anyone else as far as that goes.  But during storms, he seeks my protection and my protection only.  He just heard a loud clap of thunder and off he goes behind my bed.  He will not return until all is quiet again.  Funny,  cowardly cat.

Not much reaction to my video that I posted the other day.  I guess that might my last one. I don’t know, I may try one more to see how it goes.  I’ll give it some time though.

After I made the video, I went back to youtube and watched some video’s from the Leukemia Society.  They had posted several videos of patients with CML as they described their weeks up to being diagnosed.  They included bruising,  Feeling tired all the time, headaches and wanting to sleep all the time.  I never experienced any of that.  On one video, the guy was saying that when he was diagnosed back in 2014, his white blood count was over 260.  Mine was caught before it got that high.  At the time of diagnoses, mine had gotten as high as 138.  Maybe that’s the reason I didn’t experience any of the side effects; my numbers just wasn’t as high as his.  I also read that one lady, who also was diagnosed in 2014, got her numbers down and was taken off all of her meds.  She still get’s tested every six months but she no longer takes meds for her CML.  That’s encouraging.

I hope everyone has a chance to get out and enjoys the weekend.

Tim

 

 

Me and CML

12 Thursday Apr 2018

Posted by Tim Hughes Living with CML in Cancer, Leukemia, Photography, VLog

≈ Leave a comment

Tags

Cancer, CML, Medicine, Oncologist, Wordpress

Trying something a little different.  A little nervous about it.

Introducing ME!  Don’t know if I’ll do it again.

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