Cycling Can be Hazerdous to Your Health

15 Sunday Apr 2018

Posted by in Cycling

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When I first started cycling, I was using a bicycle that I had purchased from a fellow co-worker some twenty plus years ago.  That meant the bike I was riding a bike that was close to thirty years old.  I used that bike for nearly a year before purchasing my new Cannondale.  The old bike, a Trek, had what I call suicide shifters.  The shifters were on the down tube and you had to take one hand off the handlebar to shift gears.  Most of the time I had no issue with doing so but sometimes, with the bike being so old and poorly maintained, the shifters didn’t work well and I would lose concentration and off the bike I would go.  Luckily, the whole time I rode this bike I never had any broken bones, just minor road rash.

 

 

 

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My 35 yr old Trek after a minor incident.  I still have this bike.

 

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My new 2013 Cannondale

 

 

 

 

Saturday Blues

14 Saturday Apr 2018

Posted by in Cycling, Weight Loss

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I’ve spent a lot of time today on my computer, mainly deleting old files and moving some files around. Just trying to get more organized.  While doing so I found some GoPro videos of some bike rides that I’ve been on.  I decided I’d share one with you.  This video is of the Old Howard Bike Ride.  This ride is located in Perry County, Alabama.  The event benefits Sowing Seeds of Hope.  Here’s the link to the event

https://www.samford.edu/events/old-howard-100

The video is less than 2 minutes of the first twelve minutes of the ride.  It is a century ride but I only rode 30 of those miles.  As you can see, it starts off pretty flat but it gets pretty steep toward the end.

If you’re ever in the area around the mid part of April and if you’re a cyclist, I would highly recommend this ride. It goes through three counties of the historic Black Belt.  In fact, one of the rest stops is at a historic Victorian home. Again, it’s a charity ride and it goes to a good cause.

 

Today’s Thoughts 4/14/2018

14 Saturday Apr 2018

Posted by in Cancer, Leukemia

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Good afternoon everyone.

As I write this, we are experiencing a severe thunderstorm. This system has caused several tornado’s in the state of Mississippi but has weakened during its path over to our neck of the woods, in which I’m very thankful for. Looks like it may be a wet Saturday for us.

My cat, Clyde, hates thunderstorms and is sitting next to me on the floor looking for protection.  He’s not a lap cat and hates to be picked up and will not sit with you or me or anyone else as far as that goes.  But during storms, he seeks my protection and my protection only.  He just heard a loud clap of thunder and off he goes behind my bed.  He will not return until all is quiet again.  Funny,  cowardly cat.

Not much reaction to my video that I posted the other day.  I guess that might my last one. I don’t know, I may try one more to see how it goes.  I’ll give it some time though.

After I made the video, I went back to youtube and watched some video’s from the Leukemia Society.  They had posted several videos of patients with CML as they described their weeks up to being diagnosed.  They included bruising,  Feeling tired all the time, headaches and wanting to sleep all the time.  I never experienced any of that.  On one video, the guy was saying that when he was diagnosed back in 2014, his white blood count was over 260.  Mine was caught before it got that high.  At the time of diagnoses, mine had gotten as high as 138.  Maybe that’s the reason I didn’t experience any of the side effects; my numbers just wasn’t as high as his.  I also read that one lady, who also was diagnosed in 2014, got her numbers down and was taken off all of her meds.  She still get’s tested every six months but she no longer takes meds for her CML.  That’s encouraging.

I hope everyone has a chance to get out and enjoys the weekend.

Tim

 

 

Today’s Thoughts 4/10/2018

10 Tuesday Apr 2018

Posted by in Cycling, Leukemia, Weight Loss

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It’s been seven days since I started my new medication.  At this time there hasn’t been any noticeable side effects.  I’ve had the pharmacist from the drug company call me twice to check on me.  Like I said in my last post, this is a fairly new drug so they’re just concerned about me I guess.

On April 21st, there is a city-wide competition with some of the business in town called The Birmingham Challenge.  I have signed up with my employer to ride in a 10k bike stroll.  The bike stroll is not a competition within itself but we get points as to how many cyclists we get to ride in the event.  It’s the same way with the walking event.  We do, however, have other events that are competitions, such as the tug a war, dodgeball, corn-hole, golf, home-run hitting, and a couple more events.  Last year our company came in 2nd overall.  I’ve signed up for the cycling event.  I haven’t been on my bike for nearly a year, until this evening. I know it’s not much but I rode a whole 2.4 miles.  I could’ve ridden further but both my headlight and taillight were not charged and I didn’t want to ride without them.  I really surprised myself.  I actually dreaded getting back on my bike and tackling the hill in front of my house.  I got a little winded but I made it with no problems.

I’m back on my low carb diet.  I blew it this weekend.  Those Little Debbie cakes ought to be illegal.  I’ve finally got my wife on board with me with her cooking and she’s not giving me bread or potatoes so the failure this weekend is all on me.  I just “grazed” all weekend.  I had lost seven but on Monday, I gained five.  I hate losing the same weight that I had already lost before.  Today I did great though.  We’ll see when I check the scales in the morning.

I check in again in a couple of days.  In the meantime, enjoy your week.18157141_10154580034993946_3844449760811629204_n

From last years event.

 

Today’s Thoughts 4/7/2018

07 Saturday Apr 2018

Posted by in Cancer, Leukemia

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I took my first dosage of Bosulif on Tuesday, April 3rd, and so far I’m not experiencing any fortuitous side effects that I’m aware of.  I have called my oncologist to let him know that I have started taking the drug but he has not told me when to come back in for any followup tests.  I would imagine that he would want to see me in two to three weeks, at least time to see if the drug is working.

For those that may be interested, I’m going to post the side effects of this med later on in this post but first I’m going to recommend someone else’s blog.  BeautyBeyondBones is the blog that you need to go take a look at. She is recovering from Anorexia.  Her blog is about her recovery and she has several books about cooking and she has published a book about her journey from Anorexia to Recovery.  You should go and check her out.

Side effects of the drug Bosulif.

Important Safety Information and Indication

Do not take BOSULIF® (bosutinib) if you are allergic to bosutinib or any of the ingredients in BOSULIF.

BOSULIF may cause serious side effects, including:

  • Stomach problems. BOSULIF may cause stomach (abdomen) pain, nausea, diarrhea, or vomiting. Tell your doctor about any stomach problems
  • Low blood cell counts. BOSULIF may cause low platelet counts (thrombocytopenia), low red blood cell counts (anemia) and low white blood cell counts (neutropenia). Your doctor should do blood tests to check your blood cell counts regularly during your treatment with BOSULIF. Call your doctor right away if you have unexpected bleeding or bruising, blood in your urine or stools, fever, or any signs of an infection
  • Liver problems. BOSULIF may cause liver problems. Your doctor should do blood tests to check your liver function regularly during your treatment with BOSULIF. Call your doctor right away if your skin or the white part of your eyes turns yellow (jaundice) or you have dark “tea color” urine
  • Your body may hold too much fluid (fluid retention). Fluid may build up in the lining of your lungs, the sac around your heart, or your stomach cavity. Call your doctor right away if you get any of the following symptoms during your treatment with BOSULIF:
    • – shortness of breath and cough
    • – chest pain
    • – swelling in your hands, ankles, or feet
    • – swelling all over your body
    • – weight gain
  • Kidney problems. BOSULIF may cause kidney problems. Your doctor should do tests to check your kidney function when you start treatment with BOSULIF and during your treatment. Call your doctor right away if you get any of the following symptoms during your treatment with BOSULIF:
    • – you urinate more or less often than normal
    • – you make a much larger or smaller amount of urine than normal
  • The most common side effects of BOSULIF include: diarrhea, nausea, low blood cell counts, rash, vomiting, stomach pain, respiratory tract infection, fever, abnormal liver function, tiredness or weakness, cough, and headache

Tell your doctor right away if you get respiratory tract infections, loss of appetite, headache, dizziness, back pain, joint pain, or itching while taking BOSULIF. These may be symptoms of a severe allergic reaction.

Tell your doctor if you have any side effect that bothers you or that does not go away. These are not all of the possible side effects of BOSULIF. For more information, ask your doctor or pharmacist.

Tell your doctor about the medicines you take, including prescription medicines, non-prescription medicines, vitamins, and herbal supplements. BOSULIF and certain other medicines can affect each other.

Before you take BOSULIF, tell your doctor if you:

  • have liver problems
  • have heart problems
  • have kidney problems
  • have any other medical conditions
  • are pregnant or plan to become pregnant. BOSULIF can harm your unborn baby. You should not become pregnant while taking BOSULIF. Tell your doctor right away if you become pregnant while taking BOSULIF
  • are a woman who may become pregnant. Use effective contraception (birth control) during and for at least 30 days after completing treatmentwith BOSULIF. Talk to your doctor about forms of birth control
  • are breastfeeding or plan to breastfeed. It is not known if BOSULIF passes into your breast milk or if it can harm your baby. You and your doctor should decide if you will take BOSULIF or breastfeed. You should not do both

Indication

BOSULIF is a prescription medicine used to treat adults who have a type of leukemia called Philadelphia chromosome–positive chronic myelogenous leukemia (Ph+ CML) who no longer benefit from or did not tolerate other treatment.

 

Please see Patient Information and full Prescribing Information.

Today’s Thoughts 4/1/2013

01 Sunday Apr 2018

Posted by in Photography

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Happy Easter!! or is it April Fools?  However, I hope everyone had a good Sunday. I know I did.  In fact, I had a pretty good weekend.  All my kids were home Friday night, my son left Saturday night but returned on Sunday afternoon. Didn’t seem like they were here long when they had to leave this afternoon to go back to their different homes.

I was able to go visit my parents home on Saturday and I took my drone with me.  I took two flights, one was successful and the other, well, the camera wasn’t pointed in the right direction during flight and all I got was the horizon.  I’ll redo that mission the next time I’m up there.  Here is the other flight I recorded.  It’s rather long but it shows the area that I grew up in.  It also shows the hay fields in which my brother and I hauled hay out once the hay got cut and bailed.

 

Today’s Thoughts 3/30/2018

30 Friday Mar 2018

Posted by in Cancer, Photography

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Only 138 days left until I retire.  Not that I’m counting or anything.

I took my drone flying today. There’s an old railroad car yard that’s been left to rust near my home.  I’d been meaning to fly out there for a while now.  Today was the day.  I was off today being that today was Good Friday.  The wind was a little high but I managed to get the flight off without much of a problem.  I’ve got another flight plan that takes the drone down a little closer, maybe I’ll get to do it tomorrow.

I finally heard from my pharmacy today and I should be able to get my new meds on Tuesday of next week.  I sure hope I do well with this med.  I talked to the pharmacist and they told me that there’s a lot of side effects. Some pretty bad.  I can deal with some of the effects as long as the medicine works.  We shall see.

Today’s Thoughts 3/25/2018

25 Sunday Mar 2018

Posted by in Family, Leukemia, Photography

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Hello everyone!!  I hope everyone had a great weekend and is looking forward to going back to work.  Me?  I had a great weekend but I am not looking forward to going back to work tomorrow.  I guess most of are not.

My wife is off all week next week for spring break.  I’d like to take off with her but I’m trying to save my time just in case I have to go back to the hospital.  If I have time I’ll take two weeks either in June or July to go on vacation with my family.  I could save my time and just get paid for it when I retire but my kids would be able to get out of school in August when I do retire.

This weekend was spent in my backyard doing some pruning.  I’ve let my backyard go for several years because simply I haven’t felt like doing any type of yard work.  So now I’m paying for it.  Shrubs have grown into trees so I’m back there with an electric chainsaw cutting everything down and dragging it to the street.  The chainsaw is only good for about two hours and as luck would have it, that’s about how long I can last without taking some sort of a break.  I got a lot done this weekend but I’ve still got a lot more to do.  Here’s an aerial view of my backyard.  Too bad I don’t have a before picture so you can see what I’ve done.

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There’s an area just to the right and behind the white truck that I’ve cleaned out and to the right and behind the large bush directly behind the deck. I’ve cut down the large bush after this picture was taken.  The brush people will not be happy with me when they come and pick up the pile.  It’s enormous.

I hope everyone has a great week ahead.  I’m only working four days.  I’m off Good Friday.  All my kids are coming home so I’m planning on doing something with them on Saturday.  Sunday we’re spending it with my wife’s parents.  Lovely. (Insert sarcasm here)

My meds never came this weekend.  I guess a call to my oncologist will be in order for tomorrow.

🙂

Today’s Thoughts 323/2018

23 Friday Mar 2018

Posted by in Cancer, Leukemia, Photography, Weight Loss

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Clyde waiting for me to come home.

 

Good news!!  I’m down three pounds this week.  I’m trying to keep my carb intake to about 35 but I’m not doing so well. Maybe I’ll do better next week.

My meds still have not arrived.  I guess I’ll call my oncologist on Monday if I don’t get it this weekend.

Tomorrow I plan on doing some cleaning up in my backyard.  After which I plan on flying my drone.  My son is coming home tomorrow sometime so I want to make sure I’m here when he get’s here.  Next weekend is Easter weekend and all my kids should be home.  I’m really looking forward to that.  I can’t believe they’ve grown up on me.  Two in college and one living on his own.  They sure do grow up fast.