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Category Archives: Fishing

Catching Up, Slowing Down, and a Growing Family

07 Monday Sep 2026

Posted by Tim Hughes Living with CML in Cancer, Family, Fishing, Kayaking, Leukemia, Life, Twins

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adventure, Alarm, Bible Study, Blogging, books, Dizziness, Family, Fatigue, Fishing, health, Heat, Holiday, In-laws, John Grisham, Kayaking, Kindle, Life, love, Reading, Weather, Weddings, writing

I’m behind on my WP blog reading. It’s been a rough couple of days with this fatigue. I’ve been doing pretty well with the dizziness, but between this extreme heat we’re having and the fatigue, life has slowed down to a crawl. I haven’t been doing much more than sleeping my life away.

Right now, I’m waiting on my phone to charge enough to last through the night so I can use it for my alarm in the morning. I’m going to try to go to bed early tonight, so once I’m done catching up, I’m calling it a night regardless of how much charge is left. 4 a.m. will come early, and I need to be up and moving so I can make it to Bible study by 6 a.m. Apparently, my body and I have different opinions about what constitutes a reasonable bedtime.

Because it’s been so hot, even in my garage, when I am awake, I’ve usually got my Kindle out, and I’m reading. I’ve started reading one of my favorite authors, John Grisham, again. I’ve read just about every book he’s written. I took inventory the other day and discovered I only have ten more books to read before I’ll be completely caught up.

He just came out with his latest book, and he already has another one scheduled to be published in 2028. Yep, I’ve already got that one on my “to read” list, too. I may be tired, but apparently I’m still organized enough to plan my reading schedule several years in advance.

My wife, my twin girls, and I also met up with my son’s future in-laws. My son wanted to use today’s holiday as an opportunity for all of us to finally meet. We had a great time getting to know them. They may be a little higher class than what we’re used to, but they are really nice people and were incredibly easy to talk to. I’m hoping we’ll have more opportunities to get together before—and even after—my son’s wedding.

Oh, by the way, my son is getting engaged next week.

They’ve already set the wedding date for sometime in March of next year. So, that makes two.

My daughter, who got engaged a few months ago, will be getting married in June, and my son will be getting married in March. That means we’ll only have one more to get married off.

At this point, I’m not sure when that will happen, but we’re not in any big hurry. I’m pretty sure my daughter isn’t either.

I do have a fishing date planned for this Wednesday. It may take me a little longer to get to my fishing hole because of this fatigue, but I’ve got it on my calendar anyway. Sometimes you just have to put something on the calendar and hope your body gets the memo.

So, I guess we’ve officially entered the “planning weddings” phase of life. Between that, Bible study, reading, fishing, trying to stay cool, and trying to convince my body that sleeping all day isn’t actually a hobby, plenty is going on around here.

I just wish I had a little more energy to actually participate in it.

Maybe My Fishing Days Aren’t Over After All

28 Friday Aug 2026

Posted by Tim Hughes Living with CML in Fishing, Kayaking, Life, Nature, Uncategorized

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adventure, Appointment, Back, Bass, Doctor, Fishing, health, Hospital, Kayaking, Kids, Life, Nature, Pain, Seat, Therapists, Travel, writing

After my back started giving me issues a few months ago—and especially after dealing with the pain following one of my attempts to go fishing—I had pretty much decided that my fishing days were coming to an end.

I just couldn’t sit in a kayak for more than a couple of hours before my back reminded me I was no longer 25.

Apparently, my back has a better memory than I do.

After spending some time with my therapist, we talked about some possible solutions. One of those was trying a different type of fishing seat that might provide more support for my lower back.

That sounded like a great idea, except for one small problem: finding a seat that would actually fit my kayak.

After more than a month of research, I finally purchased one that I thought would work. I was hoping it would give my back the support it needed and, perhaps, give me a few more fishing hours before my body decided it had enough.

I received the seat about two weeks ago, but between my wife and my doctor’s appointments and my daughter being in the hospital, I hadn’t had a chance to take it out on its maiden voyage.

There was another problem, too.

If I was going to try it out, I needed to go by myself.

Normally, I would invite my fishing buddy to go with me. But I had no idea how long I would actually be able to stay on the water. The last thing I wanted was for him to drive all the way out there, get comfortable, unpack everything, and start fishing, only for me to announce an hour later, “Well, boys and girls, my back has spoken. We’re going home.”

I knew if he went with me, he would want to spend the day on the water. And honestly, I couldn’t promise him that I could make it through the day.

So, I went by myself.

I didn’t leave nearly as early as I would have if my buddy had gone with me. Normally, we’re on the road around 5:30 in the morning. This time, it was nearly 7:00 when I finally hit the road.

I figured if my back was going to ruin my fishing trip, I might as well let it sleep a little later first.

I arrived at the creek around 7:45 and was at my first fishing hole by about 8:30.

I knew almost immediately that the new seat was going to give me more support. The real question was whether it would give me enough support to actually stay out there for a few hours.

I fished for several hours and, while I did start to feel a little fatigued, it was nothing I couldn’t handle. That alone felt like a pretty big victory.

I finally left my fishing spot around 11:30 and made it back to the launch a little after noon.

My back was a little stiff, but that was about it.

And that was a whole lot better than it had been a few weeks earlier.

In fact, I consider the trip a success. I didn’t have to call anybody to come rescue me, I didn’t have to paddle back using only my arms because my back had gone on strike, and I actually got to fish for several hours.

That’s a win in my book.

I also finished my last session of an eight-week round of physical therapy on Monday. The therapy definitely helped, but now I have to wonder: Was I able to stay out fishing longer because of the therapy, because of the new seat, or because of both?

Truth be known, it was probably a combination of the two.

And I’ll take it as a win either way.

Now, before anyone gets excited and thinks I’m going back to spending all day on the water, let me stop you right there.

I’m not.

I’ve learned that I need to listen to what my back is telling me. Ignoring it usually ends with me regretting my life choices somewhere between the kayak and the truck.

So, I’ve decided that 11:30 will be my new fishing curfew.

If my buddy wants to stay longer, that’s perfectly fine.

He can stay.

He can fish until dark if he wants.

He can catch all the fish.

He can even catch the big one that I would have caught if I had stayed.

I’m going home at 11:30.

Because apparently, I’ve reached the age where my fishing buddy isn’t the one who decides when we leave.

My back does.

And believe me, that thing has no problem telling me when it’s time to go.

So maybe my fishing days aren’t over after all.

I just have a new fishing partner.

His name is Lower Back.

He’s not very good company; he complains constantly, and he never helps paddle.

But he always knows when it’s time to go home.

When it’s too hot to do anything.

14 Friday Aug 2026

Posted by Tim Hughes Living with CML in Family, Fishing, Kayaking, Life, Nature, Uncategorized, Weather

≈ 1 Comment

Tags

Appointment, Doctor, Heat, Life, Nature, Summer, Weather, Wife, writing

I have lived here all my life, and you would think by now I would have become accustomed to this heat. Apparently, my body never got the memo. Even with my anemia, it has gotten too warm for me.

Every day this week, I’ve either had a doctor’s appointment, a physical therapy appointment, or I’ve had to drive my wife to one of hers. That means I’ve had to be outside at least twice a day, every day this week, and it has been brutal.

Yesterday, after taking my wife to the doctor, I volunteered my services to help a friend with his two air-conditioning units. I had planned on changing into a lighter shirt before going, but, of course, I forgot. Within just a few minutes, that shirt was soaked with sweat.

There’s nothing quite like standing outside in 100-degree weather wearing a shirt that has decided to become a second skin.

It’s too hot for me to do any yard work, and it’s even too hot for me to work in my garage. There are plenty of things I need to do out there, but when the temperature in the garage feels like it could double as an oven, suddenly those projects don’t seem quite as important.

I’ll get to them eventually.

Or maybe in November.

It’s even too hot to go fishing.

And that’s saying something.

I was reading yesterday about a lady who was giving instructions on how to make bread in your mailbox. In this heat, I can actually see someone trying it. You could probably put the dough in the mailbox in the morning and have a loaf of bread by lunchtime.

I also saw where a meteorologist had taken his cast-iron pan and left it sitting in the sun for about thirty minutes. He was able to fry a couple of eggs in it.

At this point, I’m beginning to wonder why we’re still using stoves.

Just put your skillet on the driveway.

The ambient air temperature at my house this afternoon was 100 degrees, with a heat index of 115 degrees. When you walk outside, the humidity is so thick that it feels as though you’re walking into a brick wall.

They say it’s not the heat, it’s the humidity that will get to you.

I believe it.

At 115 degrees, I don’t think the heat and humidity are working independently anymore. They’ve formed a partnership.

We’re supposed to get a break in this heatwave sometime in the middle of next week. Along with the cooler temperatures will come a few much-welcomed thunderstorms.

I’m looking forward to both.

Maybe I’ll even get back out in the garage.

Then again, if it’s still too hot, there’s always November.

Progress Isn’t Always a Straight Line (Especially with My Back)

06 Thursday Aug 2026

Posted by Tim Hughes Living with CML in Family, Fishing, Kayaking, Nature, Uncategorized

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adventure, Arthritis, Back, Doctor, Exercises, Fishing, Friends, health, Kayaking, Life, mental-health, Pain, Setbacks, Therapy, writing

Twice a week for the past five weeks, I’ve been going to physical therapy for my back. I’ll admit that when I first started, I didn’t think therapy would do much good for fused vertebrae and a bulging disc. I figured it was something I would just have to live with. Much to my surprise, though, therapy has been more beneficial than I ever expected.

That doesn’t mean there haven’t been a few setbacks.

This week alone, my back decided to remind me that it’s still in charge of this relationship. Apparently, I only get voting rights.

After church on Sunday, my kids and I went out to eat. The restaurant seated us in a booth with one of the strangest backrests I’ve ever encountered. Whoever designed it must have based it on someone who had never actually sat down before.

Within a few minutes, I knew it wasn’t going to work. My back was getting more uncomfortable by the second, so I finally excused myself and headed out to my truck to do some stretching.

Apparently, seeing a grown man bent, twisted, and stretched out in a restaurant parking lot gets people’s attention. Several patrons stopped to ask if I needed medical assistance. I appreciated their concern, but thankfully, all I needed was for my back to quit throwing its little temper tantrum.

The very next day, I went fishing with my friend Rick. Before we launched, I warned him that I probably wouldn’t make it through a full day on the water. My plan was to fish until about 11:30 a.m., giving us roughly five hours before heading home.

Well…my back had already looked at my schedule and crossed that out.

By 10:30, it was screaming, “We’re done!” Loud enough that I didn’t feel the need to argue. I paddled back to the launch, unloaded my gear, and before loading my kayak into the truck, I stretched out flat on my back across the tailgate for about ten minutes.

If anyone drove by, they probably thought I was either taking a nap or waiting for the coroner. Thankfully, neither was true.

That little break settled my back down enough for me to finish loading everything. Rick finally made it back around noon. He was fortunate I’d taken those few minutes to recover because otherwise he would have been loading all of his gear by himself. As much as I enjoy fishing with him, I was ready to get home and put some heat on my back.

When I told my physical therapist about both incidents yesterday, she decided to extend my therapy for another couple of weeks. Her goal is to add some exercises specifically designed to help reduce the pain I experience while fishing.

Normally, I probably would have complained about having to continue therapy longer than expected. But in this case, I’ll let it slide. After all, if a few more therapy sessions help me spend a few more hours fishing, that’s a trade I’m willing to make.

She also suggested replacing the seat in my kayak with one that offers better lumbar support. I’ve already started looking at a few options, and I’m planning to show her what I’ve found during tomorrow’s appointment. Who knew shopping for kayak seats would become part of my medical treatment?

If there’s one thing this experience has taught me, it’s that progress isn’t always a straight line. There are good days and bad days, victories and setbacks. But each week I’m seeing small improvements that remind me I’m moving in the right direction.

My back may still think it’s the boss, but physical therapy is slowly teaching it that it’s about to lose some of its authority.

When the Climb Feels Steeper

01 Saturday Aug 2026

Posted by Tim Hughes Living with CML in bariatric-surgery, Cancer, Depression, Disability, Family, Fishing, Kayaking, Leukemia, Life, Uncategorized, Weight Loss

≈ 1 Comment

Tags

appointments, blog, Cancer, CML, Depression, Doctor, health, Life, love, mental-health, writing

There are days when I feel like I’m stuck in a rut. It seems like nothing I do matters anymore.

Lately, nothing really excites me. All I want to do is sit and do absolutely nothing. The television doesn’t interest me, so I turn it off. I tried reading, but after a sentence or two, I put the book back down.

I’m going through my daily routines simply because they’re expected of me, but I’m not getting much out of them.

If you’ve been following my journey for any length of time, you know I’ve dealt with some pretty serious health issues. Thankfully, since my gastric bypass surgery, my health has improved in several ways. But my CML is still there, and it’s something I’ll live with for the rest of my life.

I’ll be honest. It’s a constant battle not to end up in the frame of mind I’m in right now. I’m not at the point where I’d say I’m depressed, but I also can’t pretend it isn’t peeking around the corner.

I can’t tell you what triggers these episodes. They just seem to appear out of nowhere, and when they do, it usually takes me a couple of days to climb back out.

Is this just a “woe is me” moment? Maybe. I can’t completely rule that out. But even if it is, is it really so terrible that I have days like this every now and then?

I’ve been doing some yard work around the house—things that genuinely needed to be done—but my heart just wasn’t in it. I had the opportunity to go fishing on Friday, something I normally look forward to, but I made every excuse in the book not to go. Instead, I stayed home and worked in the yard.

This morning, I spent a few hours volunteering at church with some friends. While I was there, I genuinely enjoyed myself. We laughed, got some work done, and for a little while, everything felt normal.

On the drive home, I found myself thinking about all the things I wanted to do once I got back. That alone gave me hope. I thought maybe I was finally climbing out of this hole.

But as soon as I walked through the front door, that feeling disappeared. The heaviness came right back, and I honestly don’t know why.

Since getting home, I’ve done little more than sit in this recliner, not really wanting to do much of anything.

Maybe what I really need is a change of scenery. I need a break from doctor’s appointments every other day. I need to go somewhere where I don’t have to wonder what’s going to break next—or assume I’ll be the one expected to fix it.

On a brighter note, my wife’s car is finally back. That means I won’t have to chauffeur her to appointments anymore, and I can start making plans without first checking to see if she needs me somewhere else.

I’ll be okay. I’ve been through these seasons before. They come, and they go. Right now, the climb just feels a little steeper than usual.

Sometimes life is less about never falling into the hole and more about remembering that you’ve climbed out before. I’m trusting that, with God’s help, I’ll climb out again.

My Mouth Has Declared a Revolt

30 Thursday Jul 2026

Posted by Tim Hughes Living with CML in Amateur Radio, Cancer, Diabetic, Disability, Family, Fishing, Kayaking, Leukemia, Life

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adventure, Bass Fishing, Broken, Crown, Daughter, Dentist, Doctor, Drill, Fishing, health, Kayaking, Life, Novocain, Pain, teeth, writing

I believe I’ve mentioned this a couple of times before, but I have a love/hate relationship with doctors. When it comes to dentists, though, it’s a little different—I absolutely despise dentistry. Don’t get me wrong, I love my dentist, but I hate everything about going to see him.

I know how important it is to take care of my teeth. I’ve also been told—although I’m not sure how much truth there is to it—that having CML can affect your dental health. Whether that’s the culprit or not, my teeth seem determined to keep my dentist in business.

About two weeks ago, I noticed what I thought was a missing filling. I already had an appointment scheduled to have my teeth cleaned, so I called the office to see if they could replace the filling during the same visit. When I got there, my dentist took one look and informed me that it wasn’t a missing filling at all—it was a broken tooth. That meant scheduling yet another appointment to get it fixed.

Then, last Friday, while I was out fishing with my daughter, I bit into a peanut butter cracker and heard that dreaded little crunch. Sure enough, I had managed to break another tooth. Because apparently my teeth have a flair for dramatic timing, this one was on the opposite side of my mouth… and my appointment to fix the first tooth was the following Tuesday.

On Monday morning, I called the dentist’s office to let them know I’d added another broken tooth to my collection. I figured if they were already going to be working in my mouth, they might as well fix both while they had me in the chair.

I’ve been going to the same dentist for more than forty years, so we’ve developed a pretty good rapport. Naturally, his first question was whether I’d been eating rocks again.

Before long, he had both sides of my jaw full of the magic juice that makes you feel like your face is sliding off your skull. He drilled both teeth and fitted them with temporary crowns.

About an hour after I got home, the numbness started to wear off. The right side of my mouth seemed perfectly fine, but the left side was a completely different story. I’m not sure why, but even two days later it’s still pretty sore.

Then this morning, while eating a bowl of Cheerios, I felt something strange. Sure enough, the temporary crown on my right side had come loose. It’s currently sitting on the table beside my recliner, patiently waiting for me to throw it in the trash.

I go back to the dentist on August 5th to have the permanent crowns installed, so I think I’m just going to wait. Knowing my luck, they’d put another temporary crown on, and I’d probably find a way to break that one too.

Have I mentioned lately just how much I despise going to the dentist?

At this point, I wouldn’t be surprised if my dentist sends me a Christmas card thanking me for helping put one of his kids through college.

When Good Days Take Unexpected Turns

24 Friday Jul 2026

Posted by Tim Hughes Living with CML in Family, Fishing, Kayaking, Life, Nature, Twins, Uncategorized

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AC, adventure, Air Conditioning, Appointment, Costly, Daughter, Doctor, Family, Fishing, Hardware, HVAC, Kayaking, Life, love, Nose, parts, Phone, Tether, Thermostat, writing

Tuesday was spent at the doctor’s office with my dad, following up on his broken nose. After examining him, the doctor decided not to do anything since he could still breathe through it without any difficulty. Dad actually broke his nose when he was a kid, so it was already a little crooked. I guess he’s had decades to get used to a nose that doesn’t point due north.

My plans to go fishing on Wednesday changed when my son called early that morning saying his air conditioner had quit working.

I haven’t had to do much HVAC work since I retired, so it took me a little longer than usual to diagnose the problem. It didn’t help that there were actually two problems. After several hours, two trips to the hardware store, a new thermostat, and a new capacitor, his air conditioner was finally back up and running. It felt good to know I hadn’t forgotten everything I learned after 32 years in the business.

My daughter told me on Sunday that she wanted to go fishing. Since she had a hair appointment on Thursday, she decided to spend the night and get an early start the next morning.

We fished for several hours before either of us had any luck. Her luck changed first when she hooked a big fish, but it got off before she could get it to the kayak. Then my luck changed when I finally landed one. Unfortunately, my good fortune lasted about five seconds.

As I was handling the fish, my phone slipped out of my pocket and disappeared into the lake, never to be seen again.

My daughter actually climbed out of her kayak and tried feeling around with her feet to find it, but it was gone. This is the second time my phone landed in the water, and you’d think after the first time I’d have learned my lesson. I have a phone tether on order now that should arrive tomorrow.

As the saying goes, a day late and a dollar short.

Needless to say, we called it a day and headed home.

After unloading the truck, I spent the next several hours at the phone store getting everything transferred to a new phone. It wasn’t exactly how I had planned to spend my afternoon, but at least I got to spend the morning on the water with my daughter.

I’d gladly trade a phone for memories like that… although I’d really prefer not to make it a habit.

A Calendar Full of Red

15 Wednesday Jul 2026

Posted by Tim Hughes Living with CML in Diabetic, Disability, Family, Fishing, Kayaking, Life, Pets, Retirement, Uncategorized

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Appointment, Bible Study, Calendar, Car, Cat, Doctor, Family, Fishing, Life, Meeting, Shoe, Shoe Store, Therapist, Travel, writing

My cat Sophia must have decided I needed the extra rest because she let me sleep until 6:30 this morning—an hour later than my usual wake-up call. I don’t know what got into her, but I’m not about to question a miracle.

My wife had a physical therapy appointment today, so I didn’t get much accomplished before it was time to chauffeur her to the appointment at 11:00. While she was with her therapist, I stayed in the truck. I used the time to go over my upcoming Bible study lesson. It was a productive way to pass the time.

I had planned to take my new shoes back to the store because the longer I wear them, the more my right foot hurts. I was hoping I could simply exchange them for a 7E width, but after doing some research online, I discovered that width isn’t available in the current style. Since my wife also had another appointment later in the day, I couldn’t make it to the shoe store. That means I’ll have to make a special trip tomorrow and hope I can find a pair that actually fits.

I have physical therapy in the morning, and afterward I’ll head across town to the shoe store. Once that’s done, I’ll come back home, pick up my wife, and take her grocery shopping.

After we get back, I’ll start loading what I can for Friday’s fishing trip. Unfortunately, I have a late meeting across town, so I won’t be able to load my kayak or fishing rods until I get home around 11:00 that night. Thankfully, it only takes a few minutes to load everything, so I should still be able to get to bed early enough for my 4:00 a.m. alarm.

I looked over my calendar for the next month, and it’s covered in red. I mark all of my appointments—and all of my wife’s appointments—in red so they stand out. Right now, there’s something scheduled at least three days every week, and several days have two appointments. Retirement sure wasn’t supposed to involve this many waiting rooms.

I’ll be glad when my wife gets her car back. Sharing one vehicle has made scheduling everything a lot more complicated. I know it’s only temporary and it couldn’t really be helped, but it has definitely added a layer of inconvenience to our daily routine. Hopefully, things will get back to normal soon.

A Morning on the Water and an Evening Under the Fireworks

05 Sunday Jul 2026

Posted by Tim Hughes Living with CML in Boy Scouts, Family, Fishing, Kayaking, Life, Photography, Retirement

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250 Years, adventure, America, Boy Scouts, Family, Fireworks, Fishing, Independence Day, Kayaking, Life, river, River Life, Summer Camp, Travel, writing, Youtube

I hope everyone had a wonderful weekend!

I took advantage of the few hours I had available to go fishing Saturday morning. I didn’t invite my friend Rick on this trip because I wasn’t sure how long my back would hold up. Since the ablation, I haven’t been able to sit in my kayak for very long before the pain starts bothering me.

I launched on the river around 5:30 a.m., and by 10:30 I was ready to head back to the launch. I knew that if Rick had gone with me, he would have wanted to stay out all day, and I knew that just wasn’t going to be possible for me.

The other reason I went alone was that I didn’t want to have to track him down when I was ready to leave. Last week, I told him I planned to head home at 2:00 p.m. By 2:30, he still hadn’t made it back to the launch. I finally left without knowing where he was, and that made me feel pretty uncomfortable.

At least until my back gets better, I think my fishing trips will end around 11:30 each morning. That’s quite a change considering we normally stay on the water until around 4:00 p.m.

Saturday evening, we went to my in-laws’ house on the river. They invited us, along with eight couples from their Bible study group, over for a barbecue and the annual fireworks show put on by their next-door neighbor.

I was genuinely surprised by the quality of the fireworks. It looked like something you’d expect to see at a professional display. I started recording about ten minutes after the show began, and it continued for another ten minutes or so after I stopped. My arm finally gave out from holding my phone up for so long, so I had to call it quits.

https://youtu.be/hIVYBx3J-Q8

As you’ll see in the video, we were very close to where the fireworks were being launched. In fact, I think we may have been a little too close at times!

This was also the first time in about ten years that I was able to spend the Fourth of July at home. In years past, I was always away at Boy Scout summer camp. That meant leaving my wife at home with our two cats, who were terrified by the thunderous fireworks our neighbors set off every year.

It felt good to spend Independence Day with family, enjoy some great barbecue, watch an incredible fireworks display, and still squeeze in a few hours of fishing that morning. Even though my back limited my time on the water, it was still a day well spent.

When Your Body Says, “Enough”

28 Sunday Jun 2026

Posted by Tim Hughes Living with CML in Amateur Radio, Disability, Fishing, Kayaking, Life, Uncategorized

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Tags

Amateur Radio, Back Pain, Bass, Church, Emergency, Family, Field Day, Fishing, Grass Cutting, Kayaking, Lawn, Life, Medication, mental-health, Mower, Pain, Physical Therapy, Travel, writing

It’s been a few days since my last entry. Between other family matters and life’s daily responsibilities, I’ve been too busy to sit down and write.

I did get the opportunity to go fishing for a couple of hours last Thursday, but I didn’t have much luck. I only caught two fish before my back started hurting, forcing me to cut my trip short.

Before heading out to fish, I had taken the time on Wednesday to load up my riding lawnmower so I could go to my dad’s house and cut his grass. If my back wasn’t hurting enough after Thursday’s fishing trip, it was screaming by the end of the day Friday. It took me nearly four hours to cut his lawn, and all that bouncing around on the mower certainly didn’t do me any favors.

Saturday started much better. After spending a couple of hours with our Saturday morning men’s group, I headed to Pell City, about 50 minutes from home, for Field Day. Field Day is an annual HAM radio event where Amateur Radio operators practice and sharpen their emergency communication skills. Thankfully, I was able to sit for most of the day, which gave my back a much-needed break.

Then came Sunday.

The pain returned during the church service, and it became so intense that I thought I was going to have to leave and wait it out in my truck. Fortunately, I found some pain medication in my backpack, and after a little while, it started to take the edge off.

In two weeks, I begin physical therapy in hopes that stretching and strengthening my back will provide some relief. I can’t have another RFA procedure for another six months, so I’m hoping therapy will help bridge the gap. Something has to give because I’m growing tired of letting my back decide what I can and can’t do.

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