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~ Diabetes, Cancer Fighter, Photographer, Exercise, Twins, Boy Scout Leader, Kayak Fishing, Lover of Life

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Category Archives: Weight Loss

Life Updates: Weight Loss, Clyde, and Cold Mornings on the River

19 Sunday Oct 2025

Posted by Tim Hughes Living with CML in bariatric-surgery, Cancer, Diabetic, diet, Fishing, Kayaking, Leukemia, Nature, Pets, Weight Loss

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Anemic, Bariatric Surgery, Bass, Cancer, CML, Cold, Fishing, health, Hobbies, Kayacking, Leukemia, Life, Pets, Temperature, Tumor, Vlogs, Weighloss, writing

I know—it’s been a minute since I’ve posted anything. Honestly, I don’t even remember what I wrote about last time, so forgive me if I repeat myself a bit.

My weight loss journey has finally leveled out—or at least I think it has. My original goal was 190 pounds, but I’ve actually surpassed that by almost 20. I weighed in this morning at 174 pounds and have been hovering there for several weeks now. That’s over a hundred pounds lost in total, which is still hard for me to wrap my head around sometimes. I’m pretty happy with where I’m at.

I don’t regret having the surgery one bit—if anything, I just wish I’d been able to do it sooner. That said, there are a few side effects I could do without. I get these hunger pains unlike anything I’ve ever felt before—sharp, deep aches around my stomach area that only fade after I eat. And since they removed my inflamed gallbladder during surgery, well, let’s just say I have to stay close to a restroom after meals. What goes in tends to come out quickly, and sometimes with little to no warning. Sometimes it’s 30 minutes, sometimes hours later—but when the tummy starts to rumble, it’s a do-or-die situation. I’ll let your imagination fill in the rest.

On a more personal note, my old buddy Clyde is still hanging in there. He’ll be 21 in January if he makes it that long. About a month ago, we found out he has a tumor on his liver. We don’t know if it’s cancerous, but because of his age, surgery isn’t an option. All we can do now is keep him comfortable and make sure his final days are filled with love. The vet couldn’t give us a timeframe, so we’re just taking things day by day. It’s tough to think about, and we’re trying to prepare ourselves mentally—but that’s easier said than done.

I’m still getting out on the river for some kayak fishing about once a week. I love it, but those 4 a.m. wake-up calls are brutal. I usually try to be on the water by sunrise to make the most of the day, and I’m typically done around 2 p.m. That’s a long stretch to be sitting in a kayak, but it’s peaceful out there.

As the temperatures drop, though, I’m not sure how much longer I’ll be able to keep it up. I’m chronically anemic and stay cold most of the time. Anything below 76 degrees is jacket weather for me. In fact, my thermostat is set at 76, and I still wear a jacket indoors most days. I have a trip planned for this Thursday, but the forecast says 43 degrees in the morning. I can bundle up, but once it warms up, I’ll have to stash my jacket somewhere—and space is limited in a kayak. The front compartment is out of reach when I’m seated, so it’s always a bit of a puzzle.

But hey, that’s life. I’ll enjoy it while I can—cold mornings, creaky joints, and all.

I’m also going to try to stay more active on here, share a bit more often, and hopefully regain some of my old followers—and maybe even find a few new ones along the way.

Feel free to ask me anything about my gastric bypass journey, my buddy Clyde, or my fishing trips. I’d love to share what I’ve learned and experienced. And if you’ve gone through weight loss surgery, have a special pet, or just want to chat about your own hobbies, I’d really enjoy hearing about them too.

14 Months Post Op

27 Friday Jun 2025

Posted by Tim Hughes Living with CML in bariatric-surgery, Diabetic, diet, Fishing, Weight Loss

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Bariatric, blood pressure, Diabetes, Fishing, gastric bypass, kidney function, Meds, No Regrets

I know it’s been a while, so here’s an update.

My goal was 190 lbs from 260 on my surgery date. As of today, I weigh 171 pounds. Just a little more than I had anticipated. I’m now in size 32 from size 48. The downside is that I now look 20 years older. I do not regret having the surgery, it’s just a huge adjustment with the extreme weight loss. If you’re considering having a gastric bypass, I highly recommend it.

My current A1c is 5.2, down from 8.5. I’m no longer on insulin, heart meds, or blood pressure meds. My kidney function started going down, but for some reason has started going back up again. Not too concerned about that just yet.

I’ve started fishing again, which I thoroughly enjoy,y so be looking for posts about my adventures in my kayak.

Five Month Post Op

28 Saturday Sep 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Diabetic, diet, Pets, Retirement, Weight Loss

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Cat, Medication, Soda, Surgery, Sweets, Vet, Weighloss

On September 24th I weighed 206.6 lbs, down 54 lbs since April and down 75 lbs since January. Things are still progressing, slow, but still progressing. I’m averaging about 10 lbs a month. It’s been five months since I’ve had any sugary drinks or sweets. I do, however, drink what I call yellow-capped Milo’s tea. It’s sweetened with Splenda I think. The money I’ve saved just by not buying the soft drinks, Little Debby cakes has helped. Also, not having to take all the extra meds has reduced my pharmacy bill greatly.

Since my surgery, my breathing has improved 100 percent. I guess my lungs were being compressed by my stomach and since the repair, I can tell the difference. I’ve been trying to walk about an hour each day. This boot does make it more difficult though. I had to make an appointment with my orthopedic doctor the other day because my left foot’s ankle had swollen. I immediately contacted my doctor and made an appointment. I was so worried that I was about to go through the same thing with my left foot that I went through on my right. It was just an aggravated tendon, and he made some adjustments to my shoe insert.

I had lunch with some of the guys that I used to work with before I retired the other day. It was good to see them. When I was signed in one of my co-workers asked what I did with the rest of my body? None of them had seen me in over two years or before COVID-19 hit.

I’d like to thank everyone who took the time to vote for the picture of my cat Clyde. He made it to the semi-finals and didn’t make the cut. Clyde has been sort of puny as of late. He spent four days at the vet trying to get rid of a UTI. We hated to have to leave him because he does not do well being boarded. We did go and visit with him every day just so that he wouldn’t think that we had abandoned him. It was really tough seeing him on that last day because all he wanted to do was find an escape route. I’m glad to have him home again with us. I know he’s nearly 20 years old and I know he won’t be with us too much longer. Every day with him is a blessing. It will be hard when he does cross that rainbow bridge.

September 6th Video Update

09 Monday Sep 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Cancer, Diabetic, Leukemia, VLog, Weight Loss

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Bariatric, bariatric-surgery, Diabetes, life changing, post-op, update, VLog, Weight loss

Four Month Post Op

24 Saturday Aug 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Diabetic, diet, Disability, Leukemia, Retirement, Weight Loss

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bariatric-surgery, crow boot, Doctor, orthopedic, post-op, Weight loss

July 24th 2024 226lbs
August 24th 216 lbs

Lost ten pounds this month. Everything is progressing nicely. The doctor wants me to lose thirty more pounds. If this keeps going the way they have, that should take another three months. I’m in no hurry. Just as long as I lose what I need to lose to get my BMI to a healthy range.

I go to my orthopedic Dr on Monday. I should know more when I get this boot off and in a regular shoe. Hope it will be in the next six weeks or so. The first thing I’m going to do is get my kayak out and go fishing.

Happy Birthday To Me!!

16 Friday Aug 2024

Posted by Tim Hughes Living with CML in Diabetic, diet, Weight Loss

≈ 1 Comment

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Birthday, diet, gastric bypass, medical test, Overweight, Weight loss

I turned 61 years old yesterday, August 15th. Several years ago, I would have never guessed I’d live to this age. With all the health issues that I had plus being nearly 200 lbs overweight, I didn’t have a lot going for me health-wise. Now that I’ve lost nearly 150 lbs and increased my lifespan by several years, I hope.

I saw my surgeon last week and she’s impressed with the weight loss. She wants me to lose another thirty pounds and then we’ll start talking about maintaining the weight. I’ve slowed down on the weight loss, about a pound a week. I still weigh myself every day and sometimes it gets discouraging but I know I’m losing inches as well. My wife bought me a new belt. The old one wrapped around me about halfway. I’m going to keep it to remind myself never to turn back.

I saw my primary care doctor and we talked about my last labwork. My A1c went from 8.2 to 5.5. My Creatinine levels continue to drop, now at 1.52. I’m no longer in the danger zone of kidney failure. I’m still at stage 3a kidney failure but they’re no longer talking dialisys. All my cholesterol levels are good. There were more green on this last report than red. I haven’t seen these numbers in quite some time.

Simi Annual Checkup

09 Friday Aug 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Diabetic, diet, Weight Loss

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A1c, Doctor Appointment, kidney failure, Lab Result

I had my lab work done for my simi annual check up last Monday. The results are in. There were at least thirty tests performed on the blood work but there are only two that really concern me, Creatinine levels and A1c.

After many years of my A1c being 10+ or higher and 7.2 the lowest, I’m very pleased to announce that my A1c is down to 5.5. According to this report, I’m not even prediabetic any more. I’ll let the doctors decide when I see him on Monday.

My Creatinine levels are still dropping. My last labs from my oncologist three months ago showed my Creatinine was at 1.78. Today’s results showed them to be at 1.52. Still in class 3a kidney failure but it’s getting better.

Three Month Post Surgery Update

25 Thursday Jul 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Diabetic, diet, Disability, Weight Loss

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crow boot, Diabetic, health, Weight loss

It’s now been three months since my gastric bypass. Since April, I’ve lost 35 pounds. Since the first picture was taken in 2003, 135 pounds. I’m now on 7.5mg of Mounjaro which has been a big help in losing weight. It’s also been a big help with controlling my blood sugar. My sugar still spikes but it comes down without having to take any insulin. I go to my GP in two weeks and I’ll do the blood work to see how good it’s been. I haven’t had a soda in three months, or sweets in four months and to be honest, I don’t really miss either one.

I’m still in my boot and I hope, according to my orthopedic doctor, in three months I’ll be able to get rid of it and go to a regular shoe with special inserts. There will be a list of do’s and don’ts that I’ll have to follow and I will follow that list to a T.

Update: May 26th One Month Post-op

26 Sunday May 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Boy Scouts, Cancer, Diabetic, diet, Disability, Leukemia, Weight Loss

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bariatric-surgery, Boy Scouts, Charcot Midfoot, gastric bypass, mobility scooter, Summer Camp

Thursday, May 24th was one month since my gastric bypass surgery. I’ve lost 35 pounds. I’m eating way less than before surgery which is to be expected. So far, I’ve not experienced any sickness.

The doctor has taken me off of all my insulin and put me on mounjuro. (Sp) It’s a once per week injection of 2.5 mg for 4 weeks. I’m not sure if they’re going to up the dosage after that or not.

If I’m still in my boot and not in a cast, I’m planning on going to Summer camp with the Boy Scouts. There is no way I can hobble around the campgrounds in this boot so I’ve purchased a used mobility scooter. I had to drive 3.5 hours one-way to get it. I just couldn’t pass up the good deal. I’ll find other uses for it I’m sure.

Update: Post-Op Day 6

30 Tuesday Apr 2024

Posted by Tim Hughes Living with CML in bariatric-surgery, Weight Loss

≈ 1 Comment

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bariatric-surgery, cast, crow boot, gallbladder, gastric bypass, health, Hospital, Life, News, Sick, Surgery, Weight loss

The day of the surgery started off on a bad foot and it didn’t end there. First of all, I was told to be at the hospital at 5am with a surgery time of 9am. At 5am it’s dark and my wife can’t see to drive in the dark so I asked if we could move the surgery time to a later time. 7am was the latest that I could get there and still have the surgery. We arrived at 6:30am and were told that I was way early and my surgery wasn’t scheduled until 1pm. There was nothing to do but wait.

A little after noon, I was finally called back. My wife and I were sent to a pre-op room where they tried three times before they were able to start an IV. I was asked several questions regarding my meds and my health. I was given a gown and told to undress and slip on the hospital gown. I was allowed to say my goodbyes to my wife and was rolled out of that room into the surgery room where I met at least three more nurses who introduced themselves and I don’t remember anything after that.

I was awakened by one of my nurses yelling my name telling me to wake up. I remember them saying that my oxygen was low and they were trying to get my bi-pap working. They were having a hard time because the had the hose hooked up backwards. In my drunken state, I had to try to tell them they had it hooked up wrong. Why they didn’t put me on oxygen I’ll never know.

One of the things I had asked the surgeon to look at while she was in my belly was a hernia. She informed me that her main goal was to do the gastric bypass and if she had time she would look at it. Well, that changed. Once she got into my belly, she found that my gallbladder was about to explode. It was full of inflammation and was bleeding. It was surprising that I hadn’t had any symptoms. The first step was to remove my gallbladder. With the gallbladder removed she noticed that my stomach had risen up into my esophagus. She then had to fix the stomach issue. Once she did that she fixed the hernia then she proceeded to do the gastric bypass. The surgeon told my wife that I was one sick puppy.

During surgery, they had to run a tube down my throat. I’m still coughing from that. My incisions are still a little sore, all five of them. I’m still in the liquid stage of my diet and I should start to be able to eat pureed food on Thursday. I’m so looking forward to that. I can’t tell if I’m losing weight because of the cast. I just had a new one put on yesterday and it feels heavier than the others. The orthopedic doctor fitted me with a Crow Boot yesterday so hopefully, I’ll graduate from a cast in a couple of weeks to a month. At least in a Crow Boot I’ll be able to walk some and climb stairs better than I am now.

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