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Grayfeathersblog

~ Diabetes, Cancer Fighter, Photographer, Exercise, Twins, Boy Scout Leader, Kayak Fishing, Lover of Life

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Tag Archives: Wife

Update: Post-op Day 20

14 Tuesday May 2024

Posted by Tim Hughes Living with CML in bariatric-surgery

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Tags

Bariatric, cast, crow boot, Food, health, Iron, post-op, Surgery, Weighloss, Wife

On the day of my surgery, I weighed 260 lbs on my bathroom scales. That number is off because of my leg cast. This morning, after a cast change, I weighed 253.8. Nearly 7 pounds gone. But, on the day I started my diet in preparation for this surgery, I weighed 291 pounds. That would be 38 pounds gone. I’m happy so far with the weight loss.

Four of the five incisions have nearly healed. The one above my belly button still has the glue and looks rough. I’m assured by the doctor that everything looks good. I have an appointment with my surgeon’s coworker next week as my surgeon is on maternity leave. There are a couple of things that I need to discuss with him. The most important item is my iron levels have dropped dangerously low. I’m taking iron supplements so I’m waiting for my oncologist to call with an appointment for an iron infusion.

Although my iron level is low, I don’t regret having the surgery at all. The weight is coming off and I haven’t seen these numbers in several years. I haven’t had a soda or tea in three weeks, nor do I miss them. I was drinking six to eight Diet Dr. Peppers in a day. I replaced them with Sprite Zero after I realized the sodium content was lower in the Sprites. But still, I drank way too many sodas in a day.

I’m still waiting on my Crow Boot. I went to the orthopedic doctor yesterday hoping it had come in. I was told next week maybe. They put me in another cast and not a Moon Cast. Meaning I can see my toes now. By the time my Crow Boot comes in it will be four months in a cast. It has been a nightmare! I’ve mastered going down the stairs but coming back up sucks. Lately, I’ve been crawling up them. I don’t get out of breath nearly as bad doing the crawl. I don’t go anywhere I don’t have to go to. Well, I went to Bible study this past Saturday but that was just to get out of the house for a little while. My wife is not the best driver I’ve seen. She acts like a sixteen-year-old being behind the wheel for the first time. She over-corrects every move she makes. She literally scares me to death. She will make a fifteen-minute drive last over an hour because she doesn’t do interstates. Don’t get me wrong, I love my wife I just can’t handle her driving. She’s an excellent caregiver and I tell her that nearly every day. In fact, when I do get my Crow Boot, I’m taking her to the beach or to the mountains for a few days to show her my appreciation.

3/6/2020 Weekly Update

06 Friday Mar 2020

Posted by Tim Hughes Living with CML in Cycling, diet, Gym, Retirement, Weight Loss

≈ 2 Comments

Tags

cycle, disappointement, garage, Gym, Parenting, treadmill, Wife, workout, Wreck

It’s definitely been one roller coaster of a ride this week.  I gained a pound, lost two pounds then I gained a pound.  All in all, I lost 1.4 pounds this week.  I’ve got 15.4 pounds to go before I can get my big butt on my bicycle.

I went every day this week to the gym.  I spend on average 30 minutes each on the treadmill and the cycle.  I walk away with my clothes soaked in sweat and my legs heavy as lead.  Twice this week I’ve worked with the trainer learning how to operate the machines correctly.  Next week I’ll be adding at least some of the machines to my daily routine.

I had to change my routine somewhat to accommodate my wife.  This was due to my son having a car accident late Thursday afternoon.  It messed his car up somewhat and it had to be towed to a garage.  So, being the generous parents we are, we’ve given my wife’s car to him to drive during the next three weeks while his car is getting repaired.  This requires me to get up in the morning and take my wife to work in the mornings and making sure I’m there in the afternoon to pick her up.  This also requires me to pick her up during the day to take her to her doctor’s appointments which I had to do today.  The things we do for our kids.

Back to my weight loss.  I’m a little disappointed that I haven’t lost more weight than I have.  I’ve read that when you start exercising like I have, you tear or damage the muscles which become inflamed.  When this happens the body retains fluid around the inflammation which aids in the healing process.  This also adds weight to your body.  This is all new to me so I can’t tell you if it’s true or not.  I did read this on the internet so it’s got to be true, right? lol.

365 Day Photo Challenge 256/365 “Yard Work”

12 Saturday Sep 2015

Posted by Tim Hughes Living with CML in Photography

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Tags

365 Photo Challenge, Easy Off, Edger, Edging, Gas Grill, Grass Cutting, Pressure Washer, Sidewalk, Wife, Yard Work

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I don’t mind yard work.  In fact, I really enjoy it especially when you work several hours and after you’re done you can actually see that you’ve accomplished something.  I had plans on doing a ride today but because I was on my feet for several hours my feet swelled so much that I couldn’t get my cycle shoes on. So, I opted to do some yard work.

It’s been a while since I’ve done the edging.  My wife likes to cut the grass so I let her but as you can see the grass has started growing over the sidewalk.  I’ve been so busy as of late and I just haven’t had the time to get to it.  We won’t discuss the condition of my backyard.  I’m waiting for the cooler weather to let everything go dormant so that I can see where I’m stepping.

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After the trimming was done I even spent some time cleaning a propane gas grill.  The scouts had let this thing get so nasty that I had to use Easy Off and then a pressure washer to get the thing cleaned. I even spent the time testing it out just to make sure the grill would light up.  It did.

365 Day Photo Challenge 161/365 “Tough Day”

09 Tuesday Jun 2015

Posted by Tim Hughes Living with CML in Photography

≈ 1 Comment

Tags

365 Day Photo Challenge, Alabama, Cataract Surgery, daughters, Eye Doctor, Kids, Photography, Stress, Sweetwater Creek State Park, Twins, Wife

http://tchphotography.smugmug.com/Botanical-Gardens/i-WrdQdqB/A

It’s been a long day today.  I had to get up early this morning to 1) make sure my girls got off to work and 2) get my wife to the eye hospital to have Cataract surgery done. Getting my girls off was one thing but getting my wife to her appointment was another.  The smallest thing makes her nervous, so much so that it makes her sick to her stomach.  It’s like dealing with a five year old.  She also has a very low tolerance for pain.  A paper cut will cause her to scream for pain meds.

It was an early night for the girls.  They got home, ate the supper I prepared because the wife couldn’t do it and took their showers and went to bed.  They are currently working at a local water park and they have to stand up all day helping people on the water slides.  I’m hoping it’s making them a little more responsible.  It’s good for them. It was also an early night for the wife.  It was a very stressful day for her.

After the supper dishes were cleaned up and put away I was planning on going on a bike ride but mother nature had other plans. A couple of thunderstorms showed up and I don’t ride when it’s lightning.  Tomorrow means that I’ll be back at work catching up on what wasn’t done today while I wasn’t there.  Just one day closer to retirement is what I keep reminding myself.  Have I said lately how much I hate my job?

Hoping to get a ride in tomorrow to relieve some of this stress that’s building up inside me.  Twenty five miles should give me a good start.

“Life Goes On!”

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