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~ Diabetes, Cancer Fighter, Father of Twins, Kayak Fishing, Woodcrafter, Lover of Life

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Tag Archives: Sugar

Caught in the Act… and Given a Chance

17 Friday Apr 2026

Posted by Tim Hughes Living with CML in Boy Scouts, Diabetic, diet, Life, Uncategorized

≈ 2 Comments

Tags

Accountability, adventure, Blood Sugar, boy, Boy Scouts, camping, Diabetic, Family, Life, love, Merit Badge, Museum, Railroad, Scouts, Snacks, Sugar, Thief, Winter, writing

Earlier today, I stopped at a convenience store I don’t usually visit. I could feel my blood sugar dropping, and I needed to grab something quick to bring it back up.

Funny how priorities can shift in an instant.

As I was scanning the shelves—trying to find something that would help but still be somewhat healthy—I noticed a young kid. He couldn’t have been more than 12 or 13. Something about the way he was moving caught my attention.

Then I saw it.

One item… then another… quietly slipping into his pockets.

Just like that, my low blood sugar wasn’t the most important thing anymore.

I glanced over at the cashier, but she was tied up with another customer. So I grabbed a pack of crackers and headed to the counter, waiting for my moment. When she finished, I motioned like I needed help with something and quietly told her what I’d seen.

We both stood there, watching.

And as we watched that young man, I couldn’t help but think back to something that happened years ago during a Boy Scout Winter Blast trip.

Every year, right after Christmas, we’d load up and head out for five days of camping. One year, the boys were working on the Railroad merit badge and took a trip to a train museum. On the way back, they stopped to get gas, and while the leader was pumping gas, one of the boys decided it would be a good idea to steal a can of snuff.

Not only that—he went back in multiple times. And somehow, others encouraged it.

We didn’t find out until later that night when one honest scout came forward, wanting to come clean.

When we got back to the scout hut, we handled it.

We searched bags, found everything, and then made a decision that stuck with me to this day.

Instead of calling the police, we made other plans. A couple of weeks later, with the parents’ approval, we drove those boys over an hour back to that store. They had to face the manager. Look him in the eye. Own what they did.

Then they spent the afternoon cleaning bathrooms, picking up trash, and sweeping the parking lot. Let me tell you—nothing builds character faster than a public restroom and a push broom

It wasn’t fun.
It wasn’t easy.
But it mattered.

Those boys learned something that day. And years later, I still see some of them—and they turned out to be good men.

Back in the store today, the manager approached the young kid and asked him to empty his pockets. He hesitated, but eventually did.

Then something interesting happened.

The cashier asked him what he thought he should do.

He didn’t have much to say. Turns out pocket-stuffing confidence doesn’t translate well into public speaking.

Then she turned to me and asked for my opinion.

I told her what I had seen work before—that maybe giving him a chance to make it right, to work it off, might stick with him more than anything else.

I don’t know what they decided. Maybe he spent the afternoon sweeping. Maybe he just got a warning. Maybe he swore off convenience stores forever.

Maybe I’ll never know.

But I do know this—sometimes the best lessons don’t come from punishment… they come from accountability.

From being given the chance to face what you did and make it right.

I just hope that young man takes this moment and carries it with him the way those scouts did.

Because one decision doesn’t define you…

But what you learn from it just might.

Today’s Thoughts 3/22/2018

22 Thursday Mar 2018

Posted by Tim Hughes Living with CML in Cancer, Leukemia, Photography, Weight Loss

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Tags

A1c, Cancer, Diabetes, diet, Food, Meds, Sugar, Weightloss

My new CML meds have not arrived as promised.  They were supposed to have arrived on Tuesday but alas, not here yet.  My oncologist called this morning to see if I had started taken them yet.  He was not happy that they had not arrived.  He said that he was going to find out where my meds are at and let me know.

I’ve attempted to start dieting again.  It’s been a tough couple of days.  I’m doing the low carb diet.  I lost 60 lbs on it last time I was on it and I’ve still got that and many more to go.  I’m trying to limit my carbs to 35 a day.  Today and yesterday I have gone way over.  Today was better than yesterday and I’m hoping that tomorrow will be even better.  I want to get down to 255 by August 15th and I’m 276 now.  I don’t think I”ll have a problem reaching it if I can gain the willpower to stick with it.  In 2009, I weighed the most I’ve ever weighed. At 346, I came to the realization that I had to do something.  Especially since my doctor told me that I wouldn’t see my kids graduate college if I didn’t do something.

The other reason I’m on the low carb diet is that of my sugar.  My body can’t handle carbs.  I can drink a cup of milk and my sugar will jump from 159 to over 250.  I did well all day today until I got home.  I checked my sugar around 5:30pm and it was 185.  I had a cup of milk, exactly 1 cup, not a glass full, and when I checked it just now, 10:35pm, it was 325.  The last time I did the low carb diet I pretty much did away with carbs altogether.  I went from a 9.6 A1c to 6.7 A1c in six months.  Now that I’ve gotten off my diet, my sugar has gone out of control.

Tomorrow is another day!!

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