As the title says I’m feeling pretty good right now. My breathing is better, I’m taking iron infusions so my energy is better as well. So, with that being said, I will be starting on a three month diet beginning on Monday of next week. I have a plan, one that includes low carb, regular exercise; mental as well as physical. I’ve joined a neighborhood gym that will help me during the cold and rainy days that are sure to be coming. I will post regular updates here so I can keep up with my progress. Also, I’m on Fitbit so if you would like to send me a request, you can see live results. My email address in timhughes1963@gmail.com
See you on Monday!!!