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~ Diabetes, Cancer Survivor, Cycling, Photographer, Exercise, College Parent, Twins, Boy Scout Leader, Life

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Daily Archives: October 15, 2019

Weight Loss Update 10/15/2019

15 Tuesday Oct 2019

Posted by Tim Hughes Living with CML in Weight Loss

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Accomplishments, diet, Exercise, goals, Low Carb, Weight loss

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As I figured, it’s been a little difficult hitting some of my goals.  I’ve only reached half my 10,000 step goal for the last two days.  Tomorrow I plan on changing that.  With my daughters having a birthday celebration on Sunday, we still have cake and pie laying around.  Be proud of me because I haven’t had any so that’s a huge accomplishment.  I haven’t had any carbs to amount to anything in two days.  Another big accomplishment.  Even though I’m not getting the exercise in like I want, the scales did see a smaller number this morning.

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