Day two consisted of two miles at 3.2 mph and about 40 minutes on the treadmill. That was this morning and I had every intention of doing it again when I returned home but I had other things that needed to get done. What I’d like to do is get up around 4:30 in the morning and do about an hour before I have to start getting ready for work but I like to stay up too late to be able to get up that early.
“Life Goes On!”
grayfeathersblog 
It’s 4:29 in the morning, I’m already sipping on my first cup of coffee… Been waking up at 4:30 or earlier for coming up on two decades. It does take commitment, I’m done by 10 pm at best, but I love waking up early now. Absolutely love it.
My wife hates it when I get up. It’s not that I wake her when I get up, it’s my two cats. It seems that when I get up they think it’s time to get up and they yell and scream at my wife until she get’s up to feed them. They won’t eat if I feed them, they just sit there and look at it.
Now that’s funny!