Treadmill didn’t happen today.  This was our first major cool down of the season and today was hellish.  My boss called me even before I left the house because of an issue.  I rested my foot over the weekend and I thought it was doing better but because of all the running around I did today, by the time I made it home I was in a lot of pain. If I did anything right today was the fact that I did eat right and stayed on my diet.  I might make the treadmill tomorrow eve.