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~ Diabetes, Cancer Survivor, Cycling, Photographer, Exercise, College Parent, Twins, Boy Scout Leader, Life

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Tag Archives: Eggs

Dieting Comes With a Price

17 Thursday Oct 2019

Posted by Tim Hughes Living with CML in Photography, Weight Loss

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Tags

Breakfast, Eggs, Exercise, Sausage, seasoning, steps, Track, Weight loss

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After spending an hour and forty-five minutes on the track I completed just under five miles and over 10,000 steps.  I’m so sore right now I can’t move my legs.  When I worked I average about 15,000 steps a day.  Now I’m lucky to get just over 2,000.

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My low carb diet plus exercise is working but you’ll have to wait until Monday to find out just how well it’s working.  My morning routine of scrambled eggs and sausage is about to get old but I’ve been doctoring them up with different spices to make them taste different.  If you’ve never tried “Slap Yo Mama” seasoning you need to try it.  It’s kind of spicy and the flavor stays with you for a while but I have to say that it makes a bowl of scrambled eggs quite palatable. I’ll try and post a picture tomorrow or the next day so you can see what it looks like.

The next few days will be busy and I doubt that I’ll reach any of my goals but that not saying that I won’t try.  I’ll get a few steps in while grocery shopping in the morning but I’ve got to go to a high school football game tomorrow evening.  Saturday afternoon I’ve got to pull a trailer for the high school band about two hours from my home so they can have their instruments for a band competition.  It will be about midnight on Saturday night when I get home.  Sunday might be a good day to get some steps in but we’ll see.

365 Day Photo Challenge 271/365 “In My Element”

27 Sunday Sep 2015

Posted by Tim Hughes Living with CML in Photography

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Tags

365 Day Photo Challenge, Bacon, Breakfast, Cast Iron, Comfort Food, Cooking, Dinner, Eggs, Lodge, Pizza, Sausage, Supper

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I spent nearly all day in the kitchen starting off with breakfast.  Bacon, eggs, and sausage all cooked in my 10in Lodge skillet.

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After breakfast and after I cleaned up the kitchen I began the finishing prep work for the pizza for supper.

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There were no left overs.

“Life Goes On!”

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