365 Day Photo Challenge, Bacon, Breakfast, Exercise, Lodge Cast Iron, The Cast Iron Black Pot, treadmill, workout
This morning, as usual on most Sunday mornings, I got up and cooked breakfast for my kids. It’s a tradition that my mom did for us as kids and I want to keep that tradition going. This morning it just so happens that I cooked bacon and eggs. My wife cooks 99.9% of the time during the week and I try to cook at least one meal during the weekends.
After breakfast I cleaned up the kitchen, changed into my workout clothes and got on the treadmill for nearly an hour. I did 2.75 miles at an average of 3.2 mph. I have nothing planned this week so maybe I can keep this trend up. Being that the time has changed it’s now too dark to do anything outside once I get home to do anything else. Might as well get on the treadmill instead of just sitting in my recliner watching television.