365 Day Photo Challenge, 50 miler, Alabama, Bike, Bike Riding, Cycling, treadmill, Weightloss, workout
This is me about two years ago. I’ve since gained some of my weight back being that my boss didn’t think I could make in to work in time if I got called in while on a bike ride. Now that I’m no longer on call I don’t have to worry about it. I can’t put all the blame on my boss being that I could have done a lot of other things to keep my weight off. Anyway, tonight I started what I hope is a long term workout program. I started slow, only thirty minutes on my treadmill at a slow 2.9 mph and then I got on my bike trainer for 15 minutes doing about 20 mph. I may not have done much but at least it feels like I worked out. I’m looking forward to warmer weather so I can get out and hopefully get back to riding my 20 miles a day.
The photo above was taken after my first 50 miler. I know for a fact that I wouldn’t look that excited if I had to ride that ride today. I’m so out of shape.
“Life Goes On!!”