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Today’s workout consisted of another 4 miles on the treadmill.  I am beginning to be plagued with foot pain in my right foot.  I’m not sure if it’s diabetic related or if I’ve actually done something to it. I’m going to double up on my neuropathy meds tonight and see if that helps.  Otherwise I may have to take a couple of days off the treadmill.

The scale god smiled on me this morning with a 1.2 pound loss. I’m hoping that this will continue over the next few days before the next plateau happens.

Tomorrow is Friday and I’m so looking forward to the weekend.  We are going to Tuscaloosa to see my son and to go to the Alabama game.  I’m hoping to get some good pictures of the band and even some pictures of the game.

“Life Goes On!”