https://tchphotography.smugmug.com/2014-Family-Beach-Trip/n-szRKS/i-Qgz9DNJ/A

After spending over an hour on my treadmill today I got another four miles in.  My right foot is not doing so good right now.  Looks like I’ll be doubling up on my neuropathy meds tonight to try and head the pain off for tomorrow.

I’m back on the diet today as well.  Actually, I did really well today with all the leftovers in the house.  Maybe I can concentrate on losing more weight without any holidays or birthday gatherings between now and Christmas.