I turned 61 years old yesterday, August 15th. Several years ago, I would have never guessed I’d live to this age. With all the health issues that I had plus being nearly 200 lbs overweight, I didn’t have a lot going for me health-wise. Now that I’ve lost nearly 150 lbs and increased my lifespan by several years, I hope.

I saw my surgeon last week and she’s impressed with the weight loss. She wants me to lose another thirty pounds and then we’ll start talking about maintaining the weight. I’ve slowed down on the weight loss, about a pound a week. I still weigh myself every day and sometimes it gets discouraging but I know I’m losing inches as well. My wife bought me a new belt. The old one wrapped around me about halfway. I’m going to keep it to remind myself never to turn back.

I saw my primary care doctor and we talked about my last labwork. My A1c went from 8.2 to 5.5. My Creatinine levels continue to drop, now at 1.52. I’m no longer in the danger zone of kidney failure. I’m still at stage 3a kidney failure but they’re no longer talking dialisys. All my cholesterol levels are good. There were more green on this last report than red. I haven’t seen these numbers in quite some time.