I had a colonoscopy last Friday. I’ve had one previously done about five years ago. This one was different. I woke up during the procedure. That’s something I wouldn’t wish on my worst enemy. I was too droggy to say anything but by the way I was groaning, I think the doctor knew I was away. Nothing was said or done, he just kept going until the procedure was done. Tomorrow, my wife and I have a dietary/fitness class which is required by my Bariatric surgeon. It’s a four-hour class starting at 11:30 am and should end around 3:30 pm.

‘The diet is going good but the weight is fluctuating like a rollercoaster. I have never understood how I can eat like a bird and still gain weight the next day. Go figure.’The diet is going good but the weight is fluctuating like a rollercoaster. I have never understood how I can eat like a bird and still gain weight the next day. Go figure.

Today’s weight: 278.4 lbs

Total Loss: 2.4 lbs

This month’s goal: 275 lbs