I hope everyone had a Happy Thanksgiving and spent some time with their families. I spent the majority of my day with my family. My mom and dad are in their mid-eighties and don’t get around as much as they used to. Today is one of the few days that I allow myself not to be too concerned with what and how much I eat. Christmas is another holiday that I do this. The rest of the year is spent watching how much carbs I consume. Tomorrow is a new day and I’ll get back on my diet then.

I hope everyone has a good and restful night.

Peace to you and your families.