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1.8 lbs down since January 1st. I’m still eating less than 2000 carbs but my steps are still under 10,000. That treadmill is still downstairs giving me those ill feelings. I still can’t bring myself to get on it. I will soon but I’m going to have to have some major incentive, I’d rather be on my bike.
Hey, 1.8lbs is awesome! Celebrate it because you are making progress! Weight loss is slow but completely worth it and you will get on the treadmill soon enough! Congrats and keep going!
Thanks for your support. I agree, the treadmill will come soon enough.